Foros - The most southern resort village of Crimea is located in 38 km from Yalta, in 120 km from Simferopol. For several reasons, the resort received nationwide fame and high status. First, in the past century, several state residences and cottages were founded in Foros, where our many famous compatriots have come to relax (M. Gorky, M. Gorbachev). Secondly, the foros is one of the most picturesque, environmentally friendly and warm corners of the Crimea. The Crimean Mountains reach the maximum marks in the area and reliably protect the foros from air masses from the north. The southern tip of the Crimean Peninsula, where the village is located, is well washed by sea currents, thanks to which sea water is exceptionally cleaned here. A variety of endemic vegetation and majestic mountain landscapes always produce a very strong impression on the guests of the resort.
Rest in Foros. The village is famous for its clean and well-maintained pebble beaches, almost all of them are free and publicly available, in the vicinity of many beautiful secluded coves. The best place for walks is a forming park, founded over 150 years ago and occupying a territory of 70 hectares. The resort presents three large recreation complex (sanatorium), a large number of modern private hotels, also the locals for rent in the private sector and individual apartments. Despite the formated reputation of the elite resort, in Foros, it is possible to choose accommodation at affordable prices. Large objects of mass vacation (water parks, nightclubs, etc.) there is no; The resort is designed for a calm measured rest, where you can successfully combine sunny and sea baths, treatment, walks, the most interesting excursion program.
Next to Foros are the same cozy resort villages with a little lower prices: sanatorium, olive and coastal. In sanatorium and shore, there are good pensions, comfortable private hotels, there are comfortable access to the beaches. Oliva is the territory of prestigious private villas, of which unforgettable panoramas of the sea and mountains are opening, the village is in removal from the beaches (700 m - 1.2 km) and is the most secluded, calm and fashionable in the area.
Foros
Rest in Foros is distinguished by its peacefulness and warm welcome. The famous Foros Park, Cote d'Azur, the Warm Sea and a stunning view of the majestic mountains are the main sights of Foros. And now more about what this village represents, and what can be viewed in Foros.
About the village of Foros. Resort, in one word
The village of Foros is considered the most southern exact south coast of Crimea. It is located between Yalta and Sevastopol. More specifically, Yalta is removed from Foros by 50 km, and Sevastopol is 40 km away. If you do not have a personal car and you are moving on a route transport, it will be more convenient to get to Sevastopol. In this direction, buses go more often. Although it is unlikely, having come to rest in Foros, you will have a desire to leave this fabulously picturesque place. By itself, the village of Foros in the Crimea is small. Multi-storey here a bit.
Most of the residential area of \u200b\u200bthe village takes private sector. Accommodation can be removed both in private houses or apartments on the announcement and in Local Foros hotels. The infrastructure is sufficiently developed here.
There is a grocery and clothing market, shops, restaurants and cafes. Also on the market you can buy home wine and delicious figs. For the most part, here come to health and improve your health. People arrived in Foros, people came to Foros tuberculosis. The local needle and juniper cellular acts on the lungs. What else is noteworthy the village and where can I go here?
Guest House 'Grand Fleur' \u200b\u200b- Photo 03
What to see in Foros? Things to do?
Foros church
Anyone who first arrives in the village or simply drives past the Sevastopol highway can not not pay attention to the proudly towering Church of the Ascension of Christ, better known as the Foros Church. This church is seen from all over the village, and the entire route. The Golden Dome of the Church at night illuminate powerful lights.
True, walking to the church is unreal. But in the center of the formation, you can order an excursion from experienced guides. You will be brought to comfortable transport to the church itself, will tell about the history of its creation. On top there is a breathtaking view of the entire village, the beaches of the form and the nearby settlements. At height breathes incredibly fresh and easy.
Foros Church - Photo 05
Selic Cave
This place was open to visiting tourists quite recently. There is a cave not far from the Foros Church. Skil cave in its beauty and mysteriousness is not inferior to the famous marble cave.
To get here, you can order a sightseeing trip called "Baidar Gate". This tour includes a stop in the Foros Church, travel through the Baidar Valley and a visit to the Selic Cave. Just take with you comfortable shoes and jacket. The cave is though small, but raw and cool enough.
Foros Park
The duty of each guest is the village of Foros to the Crimea is visiting the Foros Park. This is a historically valuable and picturesque place. The founder of this fleet was the merchant Alexander Grigorievich Kuznetsov. This is a person who made tea available to all the layers of the population, significantly reducing its price for sale.
In the village of Foros, Kuznetsov built a cozy house, in which excursions are now held, and also broke a magnificent garden with exotic varieties of various plants and trees. Plant species are currently 200.
But in addition to vegetation in the park there is Paradise" or " Paradise"Where excursion groups from all over the peninsula come. In this place you will see a cascade of six lakes. In each of the lakes grow water lilies. Tourists love to be photographed against a sculpture in the form of deer. And here is very quiet and calm. The aroma of juniper trees, spread throughout the park, has healing properties.
Park is on site Crimean sanatorium "Foros". Earlier, the Soviet elite was resting in this sanatorium. Now, anyone can rent a room in Foros Sanatorium in Crimea. By the way, the entrance to the park through the sanatorium is absolutely free. The board is carried out only for a tour of the park or the Kuznetsovsky Palace. In the house of tea magnate Kuznetsova, too, there is something to stand. Extended on the fabric panels, a huge dining table for the entire room and, of course, the opening view of the azure sea from the windows.
Lilies in Foros Park - Photo 09
Beach formos
Beaches in Foros, as in most of the Crimean Peninsula, pebble. Total beaches in the village Six: Green, Cold, Pink, wild beach « Wood"And near Cape Chekhov. At the end of the village, if you go through the tunnel in the wall, you can go to the sixth beach " Quiet bay" This is a small beach, fenced from all sides by breakwaters and hills. Thanks to this, there are almost never big waves and storms.
The temperature of the water in Foros depends on the time of year. In the season on the beach you can enjoy water sports. Divers are very loved by local depths. On the "Quiet Bay" you can rent a boat, boat, catamaran or water bike. From the sanatorium "Foros", the excursion boats and steamboats that make sea walks to the capes of Ayia are despair. Some of them are even visiting the Balaklava Bay at the request of tourists. On the way, you will swim the famous "Brezhnev Dacha", where no one lives. Politicians are very superstitially to this place since Brezhnev was removed from the post while he rested in this dacha.
Brezhnev Dacha - Photo 12
It is known that the presidents of Ukraine celebrated their birthdays here. Tourists do not lead here, because the cottage is under the state control. And the guide of the steamer will show you the beach under the strange name "Stone River". He got his name due to stone sat down, that is, the scattered cliff. Resting on this beach only sneakers, because one incorrect movement up this "stone river" can cost life.
Bone resorption inhibitor during osteoporosis
Active substance
Alendronic Acid (Alendronic Acid)
Release form, composition and packaging
Tablets covered with film shell White color, round, double bobbling, with engraving "Aln 70" on one side.
Auxiliary substances: microcrystalline cellulose - 261.25 mg, silicon Colloidal diesel seal - 3.5 mg, sodium crossarmellosis - 1.28 mg, magnesium stearate - 2.62 mg.
The composition of the shell: LUSTRE CLEAR LC 103 - 7 mg (microcrystalline cellulose - 44%, carrageenan - 18%, macrogol 8000 - 38%).
2 pcs. - Blister (1) - packs cardboard.
2 pcs. - Blisters (2) - packs cardboard.
2 pcs. - Blister (3) - Cardboard packs.
2 pcs. - Blister (4) - Cardboard packs.
2 pcs. - Blister (6) - Cardboard packs.
4 things. - Blister (1) - packs cardboard.
4 things. - Blisters (2) - packs cardboard.
4 things. - Blister (3) - Cardboard packs.
4 things. - Blister (4) - Cardboard packs.
4 things. - Blister (6) - Cardboard packs.
pharmachologic effect
A non-mertic specific inhibitor of osteoclastic bone resorption, the overwhelming activity of osteoclasts. It stimulates osteogenesis, restores the positive balance between resorption and bone restoration, increases the mineral density of bones (regulates phosphorus-calcium exchange), contributes to the formation of bone tissue with a normal histological structure.
Pharmacokinetics
Suction
The bioavailability of alendronate at a dose of 70 mg when taking an empty stomach in 2 hours to a standard breakfast was in women 0.64%, men - 0.59%. When receiving 1 hour or 30 minutes before breakfast, the bioavailability of alendronate decreased to 0.46% and 0.39%, respectively. In clinical studies, the effectiveness of alendronate was confirmed when applying at least 30 minutes before the first eating or beverages. The bioavailability of alendronate is insignificant at its reception along with food or for 2 hours after meals. When co-reception with coffee or orange juice, the bioavailability of the drug decreases by approximately 60%. The concentration of the drug in the blood is insignificant (less than 5 ng / ml).
Distribution
Alendronat after B / in administration at a dose of 1 mg / kg is temporarily distributed into soft tissues and then quickly redistributed to the bone tissue or is outlined with urine. The average V D in the equilibrium state, not counting the bone tissue, is about 28 liters. Binding with plasma proteins is about 78%.
Metabolism
No data confirming that the alendronate is subjected to metabolism in the human body.
Election
After one-time in / in the administration of alendronate labeled carbon atoms [14 s], about 50% is displayed for 72 hours and a small number - through the intestine. After one-time in / in the introduction of alendronate in a dose of 10 mg, the kidney clearance is 71 ml / min, and the systemic clearance does not exceed 200 ml / min. 6 hours after B / in the introduction, the concentration in the blood plasma decreases by more than 95%.
Indications
- treatment of osteoporosis in postmenopausal women, incl. to reduce the risk and fractures of the hip neck;
- treatment of osteoporosis in men in order to prevent fractures;
- Treatment of osteoporosis caused by long-term use of GCS.
Contraindications
- strictures or achalasia of the esophagus and other states leading to the slowdown of food advancement of the esophagus;
- the inability of the patient stand or sit for 30 minutes;
- hypocalcemia;
- renal failure of severe (QC less than 35 ml / min);
- severe impairment of mineral metabolism;
- pregnancy;
- lactation period (breastfeeding);
- children's age (efficacy and safety of applications are not established);
- Increased sensitivity to alendronate or other components of the drug.
Carefully: Gastrointestinal diseases such as dysphagia, gastritis, diseases of the esophagus, duodenitis, ulcerative disease in the aggravation phase, active gastrointestinal bleeding or surgical intervention in the upper sections of the tract during the year preceding the beginning of treatment; Hypovitaminosis D.
Dosage
The drug should be applied while providing the daily needs of calcium and D.
The optimal duration of the drug is not installed. The need to continue therapy with bisphosphonates should be assessed on a regular basis, especially after 5 or more years of application.
To ensure proper suction drug Foreo tablets must be taken in the morning on an empty stomach, not less than 30 minutes before the first eating, beverages or other drugs, drinking a glass of ordinary water (at least 200 ml). Other drinks (including mineral water) can reduce the absorption of the drug.
To reduce the risk of irritation esophagus: 1) The preparation of the formation should be taken only after a complete awakening and insertion from bed; 2) Tablets swallowed entirely (you can't chew, dissolve or dissolve them in the mouth due to the possible formation of ulcers in the oral cavity and sip; 3) should not be taken horizontal position until the first meal (the first meal is not earlier than 30 minutes after reception of the drug); 4) It is impossible to take the drug before bedtime or to the morning lifting from bed.
For elderly patients and patients with impaired liver function, a moderate disruption of the kidney function (QC more than 35 ml / min) dose correction is not required.
Side effects
In one-year study, conducted among women in a state of postmenopause with osteoporosis, general alendronic acid intake profiles 1 time per week at a dose of 70 mg (n \u003d 519) and at a dose of 10 mg / day (n \u003d 370) were similar.
In two three-year studies of almost identical design, conducted among women in postmenopausal (alendronic acid 10 mg / day: n \u003d 196; placebo: n \u003d 397), general alandron acid safety profiles and placebo were similar.
The side effects marked by researchers as perhaps associated with the reception of alendronate probably related and accurately determined by the action of the drug are presented below. The side effects frequency were ≥1% in one of the therapeutic groups (in one-year study or in one of the three-year studies of the alendronate in the daily reception at a dose of 10 mg / day) and above the frequency of development of side effects in patients receiving placebo:
| Side effects | One-year study | Three-year research | ||
| Alendronat. 70 mg 1 time per week (n \u003d 519) % |
Alendronat. 10 mg daily (n \u003d 370) % |
Alendronat. 10 mg daily (n \u003d 196) % |
Placebo (n \u003d 397) % |
|
| Digestive system | ||||
| 3.7 | 3.0 | 6.6 | 4.8 | |
| Dyspepsia | 2.7 | 2.2 | 3.6 | 3.5 |
| Acid regurgitation | 1.9 | 2.4 | 2.0 | 4.3 |
| Nausea | 1.9 | 2.4 | 3.6 | 4.0 |
| Owl of belly | 1.0 | 1.4 | 1.0 | 0.8 |
| Constipation | 0.8 | 1.6 | 3.1 | 1.8 |
| Dysphagia | 0.4 | 0.5 | 1.0 | 0.0 |
| Flatulence | 0.4 | 1.6 | 2.6 | 0.5 |
| Gastritis | 0.2 | 1.1 | 0.5 | 1.3 |
| Prank ulcer | 0.0 | 1.1 | 0.0 | 0.0 |
| Ulcer esophageal | 0.0 | 0.0 | 1.5 | 0.0 |
| Bone-muscular system | ||||
| Mouse muscular pain (bones, muscles or joints) |
2.9 | 3.2 | 4.1 | 2.5 |
| Muscle spasms | 0.2 | 1.1 | 0.0 | 1.0 |
| Nervous system | ||||
| Headache | 0.4 | 0.3 | 2.6 | 1.5 |
In wide clinical practice (including clinical research data and postmarketing data) reported on the following undesirable effects, which are classified in accordance with their development frequency (WHO classification): Very often (≥1 / 10); Often (≥1 / 100,<1/10), нечасто (≥1/1000, < 1/100), редко (≥1/10 000, <1/1000) и очень редко (<1/10 000), частота неизвестна - по имеющимся данным установить частоту возникновения не представлялось возможным.
From the immune system: Rarely hypersensitivity reactions (including hyperemia of skin, urticule, angioedema edema).
From the metabolism: rarely - symptomatic hypocalcemia (often associated with predisposing states); Very rarely - asymptomatic transient hypophosphatemia.
From the nervous system:often - dizziness, headache; infrequently - perversion of taste; The frequency is unknown - irritability.
From the body of the vision:infrequently - scarce, takes (inflammation of the vascular shell of the eye) and episclerite (inflammation of the connective tissue between the scleria and the conjunctive).
From the side of the hearing body and labyrinth violations: Often - Vertigo (dizziness).
SO parts of the digestive system: Often - abdominal pain, dyspeptic disorders (constipation, diarrhea, flatulence), dysphagia, esophageal ulcer, eyepy of the heartburn; infrequent - nausea, vomiting, esophagitis, gastritis, ulceration of the mucous membrane of the esophagus, melan; Rarely - stricture of the esophagus, ulceration of the mucous membrane of the mouth, zea, stomach and duodenum, bleeding from the upper digesters of the tract, perforation of the esophagus.
From the side of the skin and subcutaneous fabrics: Often - alopecia, itching of skin; infrequently - rash, redness of the skin; Rarely - increased photosensitivity, heavy skin reactions, including Stevens-Johnson syndrome (malignant exudative erythema) and Layella syndrome (toxic epidermal necroliz).
On the side of the musculoskeletal system: Very often - pain in the muscles, bones, joints; often - the swelling of the joints; rarely - osteonecrosis of the jaw (see section "Special instructions"), atypical fractures of the proximal sections of the femur diaphyse; Very rarely - osteonecrosis of the outdoor auditory channel.
General disorders: Often - asthenia, peripheral swelling; Infrequently - transient flu-like symptoms (muscle pain, increased fatigue, rarely - fever), usually arising at the beginning of therapy.
Overdose
Symptoms: abdominal pain, dyspeptic disorders, dysphagia, heartburn, esophagitis, gastritis; Hypocalcemia and hypoophosphamia may develop.
Treatment symptomatic. The use of milk and antacid drugs for binding alendronate is shown. In connection with the risk of esophageal damage, vomiting should not be caused, the patient must be in a vertical position.
Medicinal interaction
The simultaneous use of calcium preparations (including nutritional supplements), and some other drugs for
ingestion, as well as eating and liquid (including mineral water) impairs the absorption of alendron acid. In this regard, it is recommended to take other drugs not earlier than 30 minutes after the use of the formulation of a form. NSAID (including) can enhance the side effects of alendron acid on the mucous membrane of the gastrointestinal tract.
In clinical studies in patients who have taken preparations containing estrogen (intravaginal, transdermally or inside), simultaneously with alendronate, was not detected by clinically significant interaction.
Despite the fact that special research on drug interaction was not carried out, the use of alendronate in clinical studies with a large number of widely used drugs was not accompanied by the development of clinically significant interaction.
special instructions
Forep tablets should be picked off only by conventional water, because Other drinks (including mineral water, tea, coffee, fruit juices) worsen the absorption of the drug.
Reception of alendronate before bedtime or in a horizontal position increases the risk of esophagitis.
Reception of alendron acid before bedtime or in a horizontal position increases the risk of esophagitis.
Alendronat can cause local irritation of the mucous membrane of the upper gasts. PRIODA preparation should be prescribed with caution to patients with exacerbation of diseases of the upper gastrointestinal tract, such as dysfagia, diseases of the esophagus, gastritis, duodenitis, ulcers, and with active gastrointestinal bleeding, surgical intervention in the upper gastrointestinal departments during the year preceding the beginning of treatment, with the exception of pyloroplasty, because The use of the drug can lead to a deterioration in the course of the underlying disease.
The decision to carry out treatment must be taken for each patient individually after a thorough assessment of the risk / benefit ratio, especially for patients with Barrett's esophagus.
In the treatment of alenderronate, there are cases of unwanted reactions from the esophagus (esophagitis, ulcer or erosion of the esophagus), sometimes flowing in severe and demanding stationary treatment and in rare cases complicated
formation of stricture.
It is necessary to control the possibility of the emergence of any unwanted reactions from the esophagus. The patient should be informed about the need to stop receiving the drug and address the doctor in the development of dysfagia, pain when swallowing, pain for sternum and heartburn.
The post-registration reports reported rare cases of the development of the stomach and duodenal ulcers, sometimes
heavy and complicated, although in extended clinical studies of the alendronate increasing such risk noted.
The risk of severe side effects on the part of the esophagus is higher in patients receiving alendron acid with a violation of the instructions of this instruction and / or the receiving reception after the occurrence of symptoms indicating the irritation of the esophagus. It is important to explain in detail the patient's instrument for taking the drug and make sure that he understood them. Patients should be aware of increasing the risk of unwanted phenomena from the esophagus in the event of a retreat from the requirements of the instruction.
Before the start of therapy, the preparation of the formation requires a correction of hypocalcemia and other metabolic disorders (such as vitamin D deficiency). Due to the increase in the background of therapy with alendron acid mineral density of bone tissue, a minor clinically asymptomatic decrease in the concentrations of calcium and phosphates in serum, especially in patients receiving GKS, in which calcium suction can be reduced. Therefore, it is important to ensure the admission of sufficient calcium and vitamin D into the body, which is especially important in patients receiving GKS.
Patients should be warned that with a random pass of reception of the drug according to the scheme 1 time per week, they must take 1 tablet in the morning of the near day (it is unacceptable to take 2 tablets in one day). In the future, you should continue to take 1 tablet on that day of the week, which was chosen at the beginning of therapy.
There is also information on the development of osteozecosis of the jaw in patients with osteoporosis receiving bisphosphonates inside. When evaluating the individual risk of development of osteonecosis, the jaws should take into account such risk factors as:
the activity of the bisphosphonate (the highest in zoldronic acid), the path of administration and the overall dose of the drug; oncological diseases, chemotherapy, radiation therapy, GKS reception, angiogenesis inhibitors, smoking; Diseases of teeth in history, poor oral hygiene, gum disease, invasive dental procedures, poorly selected prostheses. Before starting therapy with bisphosphonates for intro patients, a dental examination with appropriate prophylactic teeth treatment is necessary. During treatment, these patients can, if possible, should avoid invasive dental intervention. For patients whom, during treatment with bisphosphonates, osteonosis of the jaw occurs, operational dental intervention can lead to aggravation of state.
Data on a possible reduction in the risk of osteozecosis of the jaw after the cessation of bisphosphonates in patients who require dental intervention is absent. In each case
the decision must take the attending physician on the basis of an assessment of the ratio of the expected benefit to possible risk for a particular patient. During therapy, bisphosphonates should clarify the importance of proper hygiene
the oral cavity, preventive inspections, and also to prevent the need to report any symptoms from the oral cavity, for example, the mobility of teeth, pain, or appearance of swelling.
This undesirable phenomenon was reported as osteonecrosis of an external auditory channel, which was mainly associated with the long-term use of alendronate. Possible risk factors for the development of osteozecosis of the outer auditory include the use of steroids, chemotherapy, infections, injuries.
It has been reported on the occurrence of pains in the bones, joints and / or muscles in patients receiving bisphosphonates. These symptoms were rarely severe and / or led to disability. The time of the appearance of symptoms varied from one day to several months from the start of therapy. Most patients have symptoms resolved after discontinuation of treatment. In some patients, the symptoms appeared again when resuming the reception of the same drug or other bisphosphonate.
In patients who are long-receiving alendron acid, pathological (i.e., when exposed to minor strength or spontaneous) exposure, as well as fractures of the proximal sections of the femur diaphysis. Fractures may occur after minimal injury or in its absence. Some patients may have pain in the thigh, often with external signs of stressful fractures in a few weeks / months before the emergence of a complete fracture of the femoral bone.
Atypical fractures of the proximal sections of the femur diaphysis were often bilateral, so patients,
with a long-term fracture of the femur diaphysis, taking bisphosphonates, the opposite thigh should be examined. It is known that the fractures described are badly stratum. Termination of reception
bisphosphonates in patients with stress fractures expediently carry out after assessing their state on the basis of an individual assessment of the risk / benefit ratio.
During the post-registration application, rare messages about heavy skin reactions were received, including Stevens-Johnson Syndrome and Layella syndrome (toxic epidermal necroliz).
Other reasons for osteoporosis should be taken into account, in addition to estrogen deficiency and age.
Impact on the ability to control vehicles and mechanisms
Research on the influence of alendron acid on the ability to control vehicles and
working with mechanisms has not been carried out. However because Against the background of the alendronic acid intake, dizziness is possible, as well as other side effects, care should be taken when driven by vehicles, mechanisms and refrain from the implementation of these activities in the event of the development of side effects.
....................
Pregnancy and lactation
The preparation of formation is contraindicated during pregnancy and in the period of breastfeeding.
Data on the effect of alendronic acid on the fetus when applying the drug during pregnancy is absent. However, there is a theoretical risk of negative influence on the fruit (especially for bone tissue), if pregnancy occurs after passing the course of therapy with bisphosphonates. After entering the body, bisphosphonates are embedded in the bone matrix, from where gradually released for several years. The amount of bisphosphonates, which focused into bone matrix and capable of getting back into the systemic bloodstream, directly depends on the dose and duration of the use of the drug.
In animal studies, disorders of the formation of bone fetus bone tissue were revealed when using high doses of alendron acid and hypocalcemia-related duals.
It is not known whether the alendronic acid penetrates into breast milk, so the use of the drug during breastfeeding is contraindicated.
The Crimean village of Foros is not located in the attrants of the South Africa - exactly in the middle between Sevastopol and Yalta. And to go from it to these iconic cities of Crimea a little more than an hour, and transport in it is not the most frequent pleasure. In the village itself, there is nothing to do and almost there are vivid tourist spots. In other words - Great.
But the story of this deafness is not the most boring! It was on the Froskaya Dacha that Brezhnev was located during the August coup, and there was also a famous sanatorium for Soviet cosmonauts. And at one of the villas, Yuri Gagarin himself was resting after the flight. Does a joke!
But now the foros is a quiet, calm, a bit of a casual place, where still breathes by Council. No parties, noisy clubs, places of tourist pilgrimages and other secular life in it not to find. Even climbers do not settle in it, although the rocky array of the Foros Kant, which is many above the village - for climbers.
In general, it is necessary to go there only if you want to relax from the crowd of people, noise and mad rhythm of the city. In those moments, when you just need to go to Karai Light and do not see anyone, do not hear, and live a quiet simple life with minimal signs of civilization.
I, having arrived there, a little ofigel from stagnation, emptiness, lack of signs of violent activity and silence. I just had a mistore state then. But at the moments when I wanted to be alone with myself and my thoughts, with full confidence that no one would distract anything, I, drowning saliva, remembered Foros and dreamed there to be. Away from noisy tourist crowds and fuss. In general, this place is for a certain state of the soul.
How to get
Foros is located on the Crimean Peninsula, which can be reached by all known ways to us: on foot, on a bike, boat and even horses. Well, by itself, by car, bus, train and plane.
Plane
Civil Airport in Crimea Only one, in Simferopol - Simferopol International Airport. In Sevastopol there is a military airfield, but airplanes stuffed with tourists, unfortunately, do not fly. But in can be flying almost all leading airlines. From Moscow, St. Petersburg, Yekaterinburg and other millionic cities on average, there are 5-7 flights a day, and if the tickets take care of the tickets in advance, they will cost enough cheaply: about 7,000 rubles. To search for tickets for convenient dates can be on well-known search engines, and compare prices from different sellers conveniently. The time on the way will be about 3 hours, therefore it is the best option.
Path from the airport
Taxi
As in every airport, you will be welcomed here, but greedy taxi drivers will meet. A trip from Simferopol to Foros, including luggage, will cost within 3000 rubles. The road will take about an hour.
Bus / Trolleybus
For public transport lovers there are several options for developing events. In any case, you need to drive with a transfer in Yalta.
If there is a desire to slowly ride through the South Coast Highway, stopping at each stop and enjoying mountain and sea landscapes, then you can use Trolleybus No. 55, following the route: Airport -. The cost of such a trip is 100 rubles, duration - about 2.5 hours. These trolleybuses are rare, but on any other city trawn you can get from the airport to the railway station, and where the trolley buses number 52 and other buses go to Yalta every 20 minutes. Also, to Yalta can be reached by buses and route taxis, next to Yalta and depart from the airport every half an hour. They have no specific route rooms, on the windshield simply hangs the plate indicating the destination. Time on the way is about 2 hours, cost - 150 rubles.
A bus station, from where trolley buses and minibuses are departed, is opposite the main entrance to the airport, through parking, immediately for fences.
From Yalta to Forrow every 40 minutes goes bus number 128. The last, kind of hours in 8-9. It goes from the top platform of the bus station.
There is another option to sit down from Yalta to any Sevastopol bus (they run every 20 minutes) and exit the track at the trick stop. But then you have to descend from the route on the foot of a kilometer 3. With suitcases, this is not the most pleasant lesson.
By train
For lovers of romance trains, in Russian Railways came up with a "single ticket" in Crimea. By train of all major cities in the country, you can rent either to Anapa or Krasnodar, from there by bus to the ferry crossing. Then you find yourself in Kerch and there by other buses back to the villages and the weasons of the Crimean Peninsula.
On the Russian Railways site with this route you can find.
But personally, I do not see the meaning in such a ticket: to make a bunch of heat transplants, and even the risk to hang on the crossing for several hours is very great. Tourists, following the "Unified Ticket", which I met at the stations, had a very sad and "remembered" appearance, they were no longer joyed to arrive in Crimea, the fatigue from numerous roads was taken over.
This option may be relevant for residents of remote regions, where the flight tariffs are quite high, in order to save. To get to the Crimea on the plane from Central Russia not at all.
Bus
From Moscow and St. Petersburg there are regular buses to Kerch. Ticket price - about 3 thousand rubles. Driving to Kerch, you will need to independently get to the city you need. The benefit of the bus message between Kerch and the rest of the Crimea is quite well developed.
There is another option: buy bus tours, where all the docks and logistics are already thought out for you. Similar offers can be found in many travel agencies. It's a little more expensive, but you do not have to wait a long time. These same tours are organized to such cities as, and Bakhchisarai. Then at all without transfers. Time in the way is more than a day.
Buses that travel to long distances are quite comfortable - my friends traveling in this way did not complain about discomfort.
Car
From Moscow on a personal car to Yalta can be reached in 18 hours without taking into account stops and breaks for food. Gasoline costs will be about 10 thousand rubles. The road will run through Ukraine. From Moscow, you need to go along the E105 highway, which leads directly to Yalta, the length of the path is 1,481 km.
From Yalta to Forros I am easy to get - you need to move to the West in the direction of Sevastopol 40 kilometers, and turn in the direction of the sea on the turn on the foros indicated by the pointer.
The road from St. Petersburg will take about 30 hours. There are options: ride either only through Ukraine or through Belarus and Ukraine. On average, 2,200 km leaves. If you go only through Ukraine, then you should move on the E95 highway, in Bryansk to go to the E101, which move to Belgorod, and there to change the road to E105. This is the most optimal, simple (less chances are lost on the union and turns) and the quick option.
Prompt:
Foros - time now
The difference in the clock:
Moscow 0.
Kazan 0.
Samara 1.
Ekaterinburg 2.
Novosibirsk 4.
Vladivostok 7.
When the season. When it is better to go
The best time to relax in Crimea is the middle of August - the end of September. Not so hot, not so stuffy, the sea is warm and rarely storm. Local fruits, berries, nuts and vegetables have already slept, young wines are made of the new harvest of grapes and markets begin to trade with all these riches of the Crimea and the crowd of tourists are no longer such impressive. In general, absolutely, without exception, the delights of the southern resort life can be tasted in this period.
Foros in the summer
Numerous foros sanatoriums ALL BOOKED in the summer. But the streets are also deserted as always. Well, can be a little bit now than in the no-season. The powerful elderly couples and milfs with small kids are resting there, for which the quiet injured and noncrimizational foros is the sausage.
And in general, the Crimea is the case:
- sea warms up to comfortable temperature(about + 23 ° C) by mid-June and keeps the temperature until the end of September. Until this time, swimming has some challenge and invigorating effect: + 18-20 ° C. But on a small urban beach (just in three gaps between the breakwaters), all the free places are scored almost from 7 am, and if there is a desire to lie down on pebbles, and not on the hands and legs of the neighbors, then you need to Chat on the far beach "Europe".
- warm weather is installed in the Crimea since May. But the hottest time falls at the end of July - Beginning of August. (Usually it lasts 2-3 weeks). The heat is just exhausting, and at night the earth does not have time to cool, and there is a terrible stuff. And the sea does not refresh at all, it is pregnant and warm at that time. Even the local southerners are shipped by the sun to the bone and then wean from the heat and do not know where to go. What to say about us, cold northerners and other Vikings. This time I least recommend going to go with the children: the poor people are walked around the heat and stuff and will not allow parents with their "climatic" caprics.
- Well, and by itself in the summer the biggest influx of tourists. On all the sights of the queue and crowding, on the narrow two-band Crimea Cork Roads, a very slightly inferior to Moscow.
Foros in autumn
In the autumn, the foros is beautiful - as it overlooks the Foros Kant, covered with gold and almy stains of autumn foliage. Very aesthetic and impressive.
Even local drags on self-proclaimed markets from their gardens a bunch of yummy: fruits, vegetables, pickles, jarry. The mushrooms traded with freshly cut foxes and thickens, fishermen - freshly perforated lofarem and stauds. All is environmentally friendly, without GMO, believe the word. Not ice cream-frozen, not lucky years for thirty lands, but grown in the fresh mountain-sea Crimean air and brought on sale the most fresh and tasty :) In addition, so many exotices are sold here, as you do not find any rushers in any Brand Super Macre.
In general, I repeat: autumn - definitely, the best time to relax in the Crimea, it does not matter in which village or city.
Foros in spring
Spring Foros is a pleasant, quiet, sunny place. The sea is still cold (+15 ° C), swimming in the buzz only for a walrome. During the day, heat is enough - the temperature rises to +25 ° C, and at night to +17 ° C. But prices are not distilled. And if you come at the end of May-April, you can catch the blooming Crimea! The plateau is sleeping with poppies, and the gardens - in the clouds of the most fragrant flowering world. Eye pleases unreal! Some lavender fields are worth.
And also, on the plateau, in the mountains, which is right above the foros, blooms a bunch of mountain flowers, and most importantly, snowdrops. At the end of April, thousands of gentle white bells flourish on mountain glades. The spectacle is beautiful and unique! Snowdrops are all godless and dragged home where they start every other day. And this, by the way, the red-born plant! So, let's, we just admire them and inhale their sweet fragrance in the forest, without departing from the box office.
Foros in winter
In winter, in the foros of longing unreal. He, like all the coastal villages, dies. So it is not the busiest. Since the beginning of November, cafes, la rays and small seasonal hotel closes on the club, tourists travel around, the streets will be empty. Frequently rarity, if, drowning somewhere in the village, you will meet the person three. To see one thing - luck. After 6 on the streets of Gulching - in the winter it darkens early, and street lighting in the foros is limited to the entire pair of lanterns. It is decided to go strongly nowhere - neither the theaters nor the cinema, nor fitness centers, no courses, shows, shows, parties, concerts ... Public transport stops riding the same ill-fated 6 pm. After 6 - even hang. Even when the winter mountain winds and the sea of \u200b\u200bthe sea are being treated, and there is no cozy coffee shop near and in the messenger - in general the nightmare is different and not pass all the drama of winter in the Crimea.
Temperature in winter varies. It happens that it comes to -10 ° C. Such a temperature is perceived very agile because of the big humidity. It happens, blowing piercing ice wind from the mountains or from the sea when just demolides. It happens the snow falls, the day passes and immediately melts. And most often, of course, sunny warm days from 0 to +5 ° C. Comfortable temperature for outdoor functioning. In winter, most often a storm. And if there is a desire to look at a really raging element with two-meter waves and spray clouds, then winter is ideal for this.
Foros - Weather for months
Prompt:
Foros - Weather for months
Areas. Where better live
I do not think that the Foros somehow divided into areas - he is quite small. Most likely there is a classic resort area of \u200b\u200bdistance from the sea. Who wants closer to the sea - settles on the first-second coast, but, of course, it means that housing there is more expensive. Who prefers away from the spots with a high human concentration - removes the hatch a little further (although in the foros generally a very low concentration of people) is, because of :)
The impressive part of the form is occupied by sanatorium closed areas. You can live there only with resting vouchers.
What are the prices for rest
It is no secret that resting in the Crimea is more expensive than in the same Turkey and Greece. And the SKK in particular is in general the most expensive holiday destination in Crimea. Since most of the iconic tourist places are assembled here, Crimeans are not shy to climb prices that grow here every season. They can be understood - in the Crimea there is a lot of work with work, and money that guys earn in tourists, feed them over the next year. But nevertheless, there are already completely revealed.
The main thing is not to be done - boldly bargain with taxi drivers and shopkeepers, buying not the first souvenir, but to resemble between the ranks. I give the tooth, someone has the same product (and maybe even better) by 30% cheaper.
Accommodation
In the high season it is difficult to find accommodation cheaper than 700 rubles per day. As a rule, such prices offer private traders. Hotels start from 1000 per day and to the most transcendental prices. In order not to get to him, it is better to compare the cost of the Internet in advance (for example,). And you can book a room and on.
Food
Lunch in the dining room or the average cafe will cost rubles in 200-300, and in restaurants and more decent cafes of rubles in 500-700. The average price for visits to excursions and attractions - 300 rubles per piece.
Transport
The minibus to Yalta will cost about 50 rubles, in the village - 13, the bus to Simferopol is 150 rubles, to Sevastopol - 100.
Main attractions. What to see
In the foros itself and its surroundings, attractions are not so much, but still there are quite interesting :)
Top 3.
Beaches. What better
- Central city beach. The classic of the genre of southern cities is noisily, alright, a bunch of cafes and rages with a whirlpool, beer and souvenirs, little space on the shore to stick. Well, in Forros, it is presented to a lesser extent, as this is not the most popular tourist spot.
- Beach hotels and sanatoriums. These beaches are always civilians, cleaner, well-kept and not so densely populated as city beaches. Some forosian sanatoriums and hotels are allowed to their territory of non-calm for a specific fee. It may vary from 50 to 200 rubles. It often includes the use of sun beds and umbrellas.
- Beach "Dore". Crimea - not Crimea without nudian beaches! In each coastal village, there is necessarily a place where people with free nravami are tightened. In Foros, this beach is the characteristic name "Dryer".
- Cold beach. Named so because under water there are several cold sources, and the water on it is always slightly colder than everywhere. It is in a very beautiful and quiet bay, the people there, as a rule, are not so much.
Churches and temples. What are you worth a visit
Definitely worth visiting Foros churchthat on the mountain over the village. At least just because of the chic species opening with its viewing sites.
Museums. What are you worth a visit
Museums as such in Foros are not. But there is the estate of Tesselie, where all sorts of graphea lived in the XIX century and Gagarin himself was resting after the flight, as well as Dacha Gorbachev. Neither tourists do not go there now and the excursions are not conducted. But walking next to them and photograph no one forbids.
Tourist streets
Terletskaya and School Streets lead to the beach, and therefore, they can be safely called tourist - they are a bunch of raries with Crimean delicacies and souvenirs, several cafes and beds.
What to look for 1 day
In one day you will go around the whole form five times :)
Well, let's say you arrived there from Yalta.
- So 10:00 you are in Foros.
- 10:00 - 12:00 - Swimming on one of his purest beaches.
- 12:00 - 13:00 - Escape from heat in the coolness of the Foros Park.
- 13:00 - 14:00 - Lunch in any cafe caught you.
- 14:00 - 15:00 - Inspection of the estates of Tesesseli and the dacha Gorbachev.
- 15:00 - 17:00 - A visit to the Foros Church and the Baidar gate.
- 17:00 - 18:00 - Dinner in "Shalash".
What to see in the vicinity
The neighborhood of Foros is the entire skirt and. Therefore, it is easy and you can even ride around the neighboring villages, and.
Food. What to try
- Of course, in the Crimea, the first thing should be fill the belly by all southern delicacies - cars, oysters and mussels, boiled corn, dried Black Sea Fish, Churchhel and Pahlavoy. It is definitely to burst the Crimean fruits and vegetables in the fall: fig, alych, peaches, grapes, plum, dogwood, cherry, walnut, pistachio and olives. All this is in the trays on the beaches and embankments, as well as merchants who walk through the tourist streets.
- Since the Crimea is famous for Rich Tatar culture, here the institutions of the Crimean and Tatar cuisine are most common. And be sure to try Pilaf, Chebureks, Lagmanand other national gastronomic delights. There are no chickens in all villages in all villages, and on average, the lunch in them costs rubles in 500. They prepare local friendly Tatars, diasporas there are excellent gourmets and chefs, so everything is very tasty and satisfying.
- Moreover, a pile of canteens and cafes with European cuisine opens into a high tourist season.. Many of them boast of chic species open terraces.
- And the most important thing! Try everything you sell granny in the markets and just on the streets! Do not be afraid of antisanitia and generally discard similar prejudices! Products are unique, no analogues, and always incredibly tasty and unusual. Nowhere else is no longer to taste - Granny dragged the most incredible booze from their gardens and gardens, it is marked all in the mountainous Crimean herbs, bake with the spices headmen and most importantly - with love and creativity. Mind take off! Seriously, do not be afraid to try, you will not regret.
Medium level
- Cafe-bar "Fondue", ul. Cosmonauts, 9.
Expensive
- Villa "Foros" ul. North, 20.
Holidays
Sometimes, in coastal settlements, Neptune Day is celebrated - the feast of the god of the sea. The beaches are arranged mass festivities, costume views for children, contests for adults and games for children. At the end of the presentation, Neptune gods with the subjects and throws everyone into the sea :) In the neighboring village, it is always carried out, I will not say for sure about Foros. Maybe there is such a tradition. Usually it falls at the end of June.
Safety. What to beware is worth
In general, the foros - the citadel of calm and security, but there are things from which it is better to warn themselves:
- Intestinal infections- They, like food poisoning, in the heat it is worthwhile the most. It should be thoroughly washed fruits and hands, not swallowing sea water with beaches, drink vitamins to increase immunity.
- Pocketnicky.Special attention should be paid to your bags and wallets. Do not wear them open, do not leave unattended on the beach. Thighters of all varieties fly to resort cities for easy prey. The gaping tourists who argued the southern sun, forget about safety and walk along the embankment with open mouth and backpack. This is the most tight piece for every pocket. Do not become one of these simple! The windows that are not protected by lattices on the first floor are also recommended to close overnight and for the period of your absence. Just be alert, and everything will be fine. Although in Foros, these guys do not succeed - "dead" for big mining, but they have in mind the possibility of robbery costs.
- Storm.They should also beware. Go to the storm in the sea easily, but come out - not very. I once sent me a good one about the stones before I could get out. It is not necessary to be arrogant and play with the elements - strong waves can pull away from the shore or simply crouch about coastal stones.
Things to do
In the village itself - wallow on the beach, go to the market, burst southern delicacies, try marine fishing, go to Mshaka mountain, walk through the park. But besides this, you need to explore other cool corners of the skirt, ride on excursions and take all kinds of interesting tours :)
Shopping and shops
Presented in Foros only in the form of grocery stores and one stall of the Soyuz. Salt Shopping in Crimea is walking in the markets behind local delicacies and souvenirs :) Brand Schmet in Crimea will not grab - because of the sanctions, all European and American labels closed their shops here.
Bars. Where to go
Each southern cafe that works only in season, part-time Ibar and the club. They sing in them, and dance, and ordered karaoke. 90% of Foros cafes and restaurants provide all these services. And everywhere they are
one level, quality and plan. Just pass the evening in the center of the village and on the embankment, - immediately understand where to go, according to characteristic music and singing.
But in Partenit, these institutions are very like an amateur - they seem to be stuck in the 90s and do not know that there are singers except Rosbaum and others with him, and the bar culture stepped much further than sticky tables and cocktails only from vodka and juice.
Extreme sports
The South Coast of the Crimea is a real expathere for extreme. Steep forest trails are beautiful for Velo-Downhill and Frearyda, mountain cliffs - for roofjumpers, the mysterious waters of the Black Sea - for divers and kayakers, high rocky arrays - for rock climbing and mountaineering, relief plateau - for jeeping, river river beds - for canyoning, deep Caves - for speleotourism. And I'm sure this is not the entire list.
Over the foros, the form of a forming kant, a rocky array of Mshatka and Earch-kaya. All of them are made by climbing routes, and in general are the most popular place of training and competitions from domestic climbers. Right under the array there is a good camping, so climbers will not settle in the foros itself.
Souvenirs. What to bring as a gift
As a gift from the Crimea, it is worthwhile to conduct a sweet Yalta bow, fragrant sunflower oil, Crimean tea and wines (only it is better to buy in winery, in the markets are full of fakes), local spices (especially good Svan mixture), aroma and soap, nuts and Olives, honey and jams from local fruits, bracelets and necklaces of seashells, paintings of local painters, pottery ceramics, toys cut from wood. All this can be found in the markets.
Classic souvenirs like magnets, beads from seashells, teas and soaps can be purchased for 100 rubles. The same price for tourist maps. The cost of the illustrated publications about the Crimea starts from 300 rubles. Spices cost from 30 rubles per bag. Wines - from 250 per bottle. In addition, in the markets and in souvenir rages, you can safely practice the art of bidding and knock off the price :)
How to move around the city
Walk, of course! How else can you move along a small coastal village? The only thing that in it is a lot of slides with non-high height differences. At first, unusual - drunk and muscles hurt. But by the time the vacation comes to an end - legs and lungs are already getting used to and adapt :)
Taxi. What features exist
Taxi's trip to Yalta or Sevastopol will be on average in 150 rubles. Just need to call in the order service, and not use the services of bombing, which lure the tourists of Rotosheev. They godlessly climb prices. Taxi numbers are on the Internet, I simply called the first thing that fell into the search engine. Unfortunately, convenient Yandex-taxi and other applications before the Crimea have not yet reached. Taxi drivers usually take 2000-3000 rubles to the airport. From Foros to Yalta and Sevastopol - from 500 to 700 rubles.
Buses
According to local, they do not go to the village of the settlement. I believe it for the word, but I did not check it myself.
From the motor station, the same foros can be reached to Yalta, Sevastopol, Simferopol and Bakhchisaraya.
The schedule is changing from the winter to summer, it is necessary to specify it on the bus station, and as a rule, they are hanging on stops and in the cabin.
Transport rental
Many practiced car rental and not in vain. It is much more convenient than shaking in summer crowded minibuses, not knowing where you go out and you will have time for the last flight.
There is no rolled for rent, but there is in Yalta, Sevastopol, Bakhchisarai and Simferopol. At the airport, there are several offices of various firms dealing with car rental. On average, the hire of the economy class car is worth about 8,000 rubles for 7 days. Business class - about 15,000. In the high tourist season you need to book cars in advance, at least a month. See Possible rental options.
Be careful on winding and steep mountain roads - this is the only one of my advice. Driving on flat terrain differs from driving on the mountain. The latter requires more skill and skill. So you should not stick, just be careful :)
Foros - rest with children
Foros is ideal for relaxing with young children. Pure, quiet, calmly, without a crowd of tourists and to the night, screaming Chanson Cafes. Clean large beaches, picturesque shady park for walking with strolle, playground. And the guys and parents are good :)
Foros is the southernmost point of the Crimea, and its location is truly unique - we are located between Yalta and Sevastopol, and therefore, if our guests want to get to these two famous cities, then the time will take just about half an hour. The pride of our sanatorium is a forming park with an area of \u200b\u200bmore than 70 hectares, founded in 1834. Today, more than 300 species of plants are grown on the territory of the park, brought from all over the world. According to a variety of colonous plants, the park competes with the Nikitsky Botanical Garden, and in the beauty of the landscape composition - with the park of the Alupkin Palace of Count Vorontsov. Park is our pride, so we carefully follow its condition. More recently, we have a new service in the range for guests - a familiarization trip to the fleet on the electric car and walking in the park, these services provide our employees who love the Foros Park and are actively working on improving it. In recent years, the sanatorium transformed. Now "Foros Wellness & Park" - Premium Sanatorium with a successful combination of four elements: climate health resort, luxurious parking area, modern medical and diagnostic base and unique natural landscape. We are located aside from the noisy tracks, in the most beautiful and large complex of gardening architecture, mountains and a purest azure coast, our beach is our pride! Wellness medical programs and sanatorium-resort treatment is carried out on innovative high-tech equipment, which are no analogues in the Crimea. We are the only sanatorium in the Crimea, working on the "Halal" standards, another zest is a "metatron". The "Metatron" is a hardware-software complex of a new generation, no analogues in the Crimea. For the convenience of our guests in "Foros Wellness & Park" you can quickly go through the full "Check-up". This is a program of early diagnosis of diseases, which includes a complete set of analyzes and research, which will allow to see the condition of your health. On the recommendation of the World Health Organization, such a medical examination must be made every year. For several years, the reinvestment process of the sanatorium infrastructure is underway. The objects of health and sports infrastructure were commissioned: an indoor pool with heated sea water (so we are ready to receive guests all year round), spa, gym, gym, billiards, children's room, children's playground, restaurants and Many other useful for rest structures. Our living foundation has 223 rooms in the main building and 13 rooms in the coastal. Each number corresponds to the category 4 *, there is nothing superfluous in design - everything is tasteful! We accept guests all year round. Come, glad to see everyone!
